Training for a goal that seems just out of reach?
Not sure where to start?
Need motivation and direction?

Fat Loss - Muscle Gain - Toning - Sports Conditioning

IMPACT Personal Training Programmes are personalised to suit YOU!

YOUR goals, YOUR objectives, YOUR time frame.

Start today and prepare yourself for the fitter, faster, stronger YOU!

The most important part of IMPACT Personal Training Programmes is listening to your goals. Our aim is to provide you with the right advice to help you to achieve maximum results. We assess your previous and current training regime, your nutrition and nutiritonal expectations, medical and injury history and how much time you have to spend on training each week.

Personal Training | Sport Specific Personal Training
One-On-One Personal Training | Fitness and Progress Assessments