Home Training

Caught in a busy lifestyle and don’t find time to go to the gym?
Paying for a gym membership and not going?
Self conscious about your build?

We have instructors situated all over Auckland to meet your training needs. From programmes as simple as a set of dumbbells and swissball to programming for the most elaborate weights machines and cardio equipment.

An instructor will come to your home for a one-on-one training session and show you through a tailor made programme.

Programmes allow for injuries you may have and are oriented around your goals, time frames and objectives.

During all training sessions we check correct techniques, core strength, posture and intensity.

Included with all home training sessions will be nutrition advice and tracking to maximise all training results.

Train in the comfort of your own home and have the flexibility to train whenever you have some spare time or even infront of your favourite television show.

Cost: $70.00 per home consultation.