FITNESS AND
PROGRESS ASSESSMENTS
- How Far Can You Go?

VO2 - Body Fat % - Flexibility - Body Composition - Time Trials - Posture Analysis

Monitor your progress on a regular basis with easy, simple assessments that can provide an overall picture of your progress. Utilise the assessment to evaluate current and future training needs, evaluate strengths and weaknesses to provide a focused and balanced training programme.

COSTS: NZ$50.00 per consultation

Personal Training | Sport Specific Personal Training
One-On-One Personal Training | Fitness and Progress Assessments